Class Schedule

Date / Time Classes Duration  
Mon 17 June 2019
06:00 AM
Sunrise Warrior FlowWake Up and Flow! Warm up with Sun Salutations for a deeper connection to breath and body. You will be guided through energetic standing poses, mindful stretches and twists, heart and hip openers; all the essentials you will need in body, mind and soul to flow through your day! (Knowledge of Sun Salutations and basic poses recommended.)
1 hour Sign Up
Tue 18 June 2019
06:15 PM Kids Yoga (Ages 5-8) 1 hour Sign Up


  • Drop in yoga class at $25
  • Kids and youth yoga at $20
  • 3 yoga classes at $60 – 2 month expiry
  • 5 yoga classes at $97 – 3 month expiry
  • 10 yoga classes at $185 – 6 month expiry

First Two Weeks Unlimited Yoga Classes for $60

  • Available to students who are new to Yoga Mind LI
  • Offered as a first time promotion only
  • Begins on the first date of your first class

Call or Text 1-917-470-6386 to Reserve Your Spot