Schedule

 

Class Schedule

Date / Time Classes Duration  
Mon 02 March 2020
09:30 AM
Beginners Flow A class built for the beginners and brand new yogis! Learn the foundational poses of healthy vinyasa yoga practice, connecting movement and breath. Energize, build strength and create flexibility in body, mind and spirit.
1 hour Sign Up
06:30 PM Kids Yoga Power, for boys and girls, ages 4-9 1 hour Sign Up
Wed 04 March 2020
09:30 AM
Creative Yoga Flow - Open LevelA strong vinyasa flow with evolving creative sequencing to build heat, endurance, strength and flexibility. We will ignite you core as you flow through creative sequence designed to target your abdominals, obliques, spine and pelvic floor. This class move in an energetically pace with great music. (Strong beginners/ Advance)
1 hour Sign Up
08:00 PM
Flow and RestoreA class built for the beginners and brand new yogis! Learn the foundational poses of healthy vinyasa yoga practice, connecting movement and breath. Energize, build strength and create flexibility in body, mind and spirit.
1 hour Sign Up
Thu 05 March 2020
09:30 AM
Gentle Yoga and MeditationThis is a beginner class that will address all the important aspect of a yoga class. we will focus on the basic postures, the breathing and the foundation of a yoga class in a slow pace. You will be guided into the practice of mindfulness-awareness meditation by bringing your attention to breathing of moment to moment experience. No previous experience in yoga is required.
1 hour & 15 minutes Sign Up
Mon 09 March 2020
09:30 AM
Beginners Flow A class built for the beginners and brand new yogis! Learn the foundational poses of healthy vinyasa yoga practice, connecting movement and breath. Energize, build strength and create flexibility in body, mind and spirit.
1 hour Sign Up
06:30 PM Kids Yoga Power, for boys and girls, ages 4-9 1 hour Sign Up
Wed 11 March 2020
09:30 AM
Creative Yoga Flow - Open LevelA strong vinyasa flow with evolving creative sequencing to build heat, endurance, strength and flexibility. We will ignite you core as you flow through creative sequence designed to target your abdominals, obliques, spine and pelvic floor. This class move in an energetically pace with great music. (Strong beginners/ Advance)
1 hour Sign Up
08:00 PM
Flow and RestoreA class built for the beginners and brand new yogis! Learn the foundational poses of healthy vinyasa yoga practice, connecting movement and breath. Energize, build strength and create flexibility in body, mind and spirit.
1 hour Sign Up
Thu 12 March 2020
09:30 AM
Gentle Yoga and MeditationThis is a beginner class that will address all the important aspect of a yoga class. we will focus on the basic postures, the breathing and the foundation of a yoga class in a slow pace. You will be guided into the practice of mindfulness-awareness meditation by bringing your attention to breathing of moment to moment experience. No previous experience in yoga is required.
1 hour & 15 minutes Sign Up
Mon 16 March 2020
09:30 AM
Beginners Flow A class built for the beginners and brand new yogis! Learn the foundational poses of healthy vinyasa yoga practice, connecting movement and breath. Energize, build strength and create flexibility in body, mind and spirit.
1 hour Sign Up
Wed 18 March 2020
08:00 PM
Flow and RestoreA class built for the beginners and brand new yogis! Learn the foundational poses of healthy vinyasa yoga practice, connecting movement and breath. Energize, build strength and create flexibility in body, mind and spirit.
1 hour Sign Up
Thu 19 March 2020
09:30 AM
Gentle Yoga and MeditationThis is a beginner class that will address all the important aspect of a yoga class. we will focus on the basic postures, the breathing and the foundation of a yoga class in a slow pace. You will be guided into the practice of mindfulness-awareness meditation by bringing your attention to breathing of moment to moment experience. No previous experience in yoga is required.
1 hour & 15 minutes Sign Up

Pricing

  • Drop in yoga class at $25
  • Kids and youth yoga at $22
  • 3 yoga classes at $60 – 2 month expiry
  • 5 yoga classes at $115 – 3 month expiry
  • 10 yoga classes at $220– 6 month expiry
  • Monthly yoga classes $260
  • Private yoga Class $90  /  Semi privet $110 for a couple (Fee will change if traveling else where)


First Two Weeks Unlimited Yoga Classes for $100

  • Available to students who are new to Yoga Mind LI
  • Offered as a first time promotion only
  • Begins on the first date of your first class


Call or Text 1-917-470-6386 to Reserve Your Spot