Schedule

 

Class Schedule

Date / Time Classes Duration Course Fee  
Tue 07 December 2021
09:30 AM
Yoga DanceYoga Dance is a style of yoga that combines fluid movement with music into a yoga practice. ... Dance and fluid movement is a fun, non-intimidating way to experience the benefits of yoga while also allowing the yogi to have creative expression through movement. There are many fitness programs that assist in physical wellness but do not address spiritual and emotional wellness. Yoga is a marvelous spiritual fitness tool, but it does not access the rich creative imagination within each soul yearning to express itself. I have found by adding creativity to fitness and by creating original movements in space to express diverse thought currents, that cathartic, transformative and healing energy emerges. Yoga-Dance first offers a specific discipline of movements, including conscious breathing, yoga, dance technique and chakra activations as a preparatory tool for improvisational dancing led by the guidance of your own Heart. The structured regimen of Yoga-Dance is for developing both the open state of mind as well as refined strength, coordination, flexibility and facility with which to engage in personal expression of the free dance of the soul.  The freedom to easily express myself oneself through a well-honed instrument is indescribably ecstatic.
1 hour & 15 minutes NA Sign Up
08:00 PM
Vinyasa Flow - Open LevelThis class is for everyone who wishes to take their practice to the next level. Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses on combining movement with breath control - an energizing and invigorating yogic experience.
1 hour NA Sign Up
Wed 08 December 2021
07:00 PM Kids Power Yoga - Ages 8 - 11 1 hour $20 Sign Up
Fri 10 December 2021
10:00 AM
Yoga Flow & Alignment - Open LevelThis is a safe space for student who are brand new to yoga, as well as those who want to grow their practice from a strong foundation of personal alignment and skillful breathing. strength and flexibility are not required, and will be gained through regular attendance. Deepen your breath, tap into inner strength, and become more aware or the relationship between your mind and body. Special attention is paid to learning alignment principle so student can progress safely to intermediate classes.
1 hour NA Sign Up
Sun 12 December 2021
04:00 PM
Yoga Flow & Alignment - Open LevelThis is a safe space for student who are brand new to yoga, as well as those who want to grow their practice from a strong foundation of personal alignment and skillful breathing. strength and flexibility are not required, and will be gained through regular attendance. Deepen your breath, tap into inner strength, and become more aware or the relationship between your mind and body. Special attention is paid to learning alignment principle so student can progress safely to intermediate classes.
1 hour & 15 minutes NA Sign Up
Tue 14 December 2021
08:00 PM
Vinyasa Flow - Open LevelThis class is for everyone who wishes to take their practice to the next level. Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses on combining movement with breath control - an energizing and invigorating yogic experience.
1 hour NA Sign Up
Wed 15 December 2021
07:00 PM Kids Power Yoga - Ages 8 - 11 1 hour $20 Sign Up
Fri 17 December 2021
10:00 AM
Yoga Flow & Alignment - Open LevelThis is a safe space for student who are brand new to yoga, as well as those who want to grow their practice from a strong foundation of personal alignment and skillful breathing. strength and flexibility are not required, and will be gained through regular attendance. Deepen your breath, tap into inner strength, and become more aware or the relationship between your mind and body. Special attention is paid to learning alignment principle so student can progress safely to intermediate classes.
1 hour NA Sign Up
Sun 19 December 2021
04:00 PM
Yoga Flow & Alignment - Open LevelThis is a safe space for student who are brand new to yoga, as well as those who want to grow their practice from a strong foundation of personal alignment and skillful breathing. strength and flexibility are not required, and will be gained through regular attendance. Deepen your breath, tap into inner strength, and become more aware or the relationship between your mind and body. Special attention is paid to learning alignment principle so student can progress safely to intermediate classes.
1 hour & 15 minutes NA Sign Up
Tue 21 December 2021
09:30 AM
Yoga DanceYoga Dance is a style of yoga that combines fluid movement with music into a yoga practice. ... Dance and fluid movement is a fun, non-intimidating way to experience the benefits of yoga while also allowing the yogi to have creative expression through movement. There are many fitness programs that assist in physical wellness but do not address spiritual and emotional wellness. Yoga is a marvelous spiritual fitness tool, but it does not access the rich creative imagination within each soul yearning to express itself. I have found by adding creativity to fitness and by creating original movements in space to express diverse thought currents, that cathartic, transformative and healing energy emerges. Yoga-Dance first offers a specific discipline of movements, including conscious breathing, yoga, dance technique and chakra activations as a preparatory tool for improvisational dancing led by the guidance of your own Heart. The structured regimen of Yoga-Dance is for developing both the open state of mind as well as refined strength, coordination, flexibility and facility with which to engage in personal expression of the free dance of the soul.  The freedom to easily express myself oneself through a well-honed instrument is indescribably ecstatic.
1 hour NA Sign Up
08:00 PM
Vinyasa Flow - Open LevelThis class is for everyone who wishes to take their practice to the next level. Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses on combining movement with breath control - an energizing and invigorating yogic experience.
1 hour NA Sign Up
Wed 22 December 2021
07:00 PM Kids Power Yoga - Ages 8 - 11 1 hour $20 Sign Up
Fri 24 December 2021
10:00 AM
Yoga Flow & Alignment - Open LevelThis is a safe space for student who are brand new to yoga, as well as those who want to grow their practice from a strong foundation of personal alignment and skillful breathing. strength and flexibility are not required, and will be gained through regular attendance. Deepen your breath, tap into inner strength, and become more aware or the relationship between your mind and body. Special attention is paid to learning alignment principle so student can progress safely to intermediate classes.
1 hour NA Sign Up
Sun 26 December 2021
04:00 PM
Yoga Flow & Alignment - Open LevelThis is a safe space for student who are brand new to yoga, as well as those who want to grow their practice from a strong foundation of personal alignment and skillful breathing. strength and flexibility are not required, and will be gained through regular attendance. Deepen your breath, tap into inner strength, and become more aware or the relationship between your mind and body. Special attention is paid to learning alignment principle so student can progress safely to intermediate classes.
1 hour & 15 minutes NA Sign Up
Tue 28 December 2021
09:30 AM
Yoga DanceYoga Dance is a style of yoga that combines fluid movement with music into a yoga practice. ... Dance and fluid movement is a fun, non-intimidating way to experience the benefits of yoga while also allowing the yogi to have creative expression through movement. There are many fitness programs that assist in physical wellness but do not address spiritual and emotional wellness. Yoga is a marvelous spiritual fitness tool, but it does not access the rich creative imagination within each soul yearning to express itself. I have found by adding creativity to fitness and by creating original movements in space to express diverse thought currents, that cathartic, transformative and healing energy emerges. Yoga-Dance first offers a specific discipline of movements, including conscious breathing, yoga, dance technique and chakra activations as a preparatory tool for improvisational dancing led by the guidance of your own Heart. The structured regimen of Yoga-Dance is for developing both the open state of mind as well as refined strength, coordination, flexibility and facility with which to engage in personal expression of the free dance of the soul.  The freedom to easily express myself oneself through a well-honed instrument is indescribably ecstatic.
1 hour NA Sign Up
Tue 04 January 2022
09:30 AM
Yoga DanceYoga Dance is a style of yoga that combines fluid movement with music into a yoga practice. ... Dance and fluid movement is a fun, non-intimidating way to experience the benefits of yoga while also allowing the yogi to have creative expression through movement. There are many fitness programs that assist in physical wellness but do not address spiritual and emotional wellness. Yoga is a marvelous spiritual fitness tool, but it does not access the rich creative imagination within each soul yearning to express itself. I have found by adding creativity to fitness and by creating original movements in space to express diverse thought currents, that cathartic, transformative and healing energy emerges. Yoga-Dance first offers a specific discipline of movements, including conscious breathing, yoga, dance technique and chakra activations as a preparatory tool for improvisational dancing led by the guidance of your own Heart. The structured regimen of Yoga-Dance is for developing both the open state of mind as well as refined strength, coordination, flexibility and facility with which to engage in personal expression of the free dance of the soul.  The freedom to easily express myself oneself through a well-honed instrument is indescribably ecstatic.
1 hour NA Sign Up
Wed 05 January 2022
07:00 PM Kids Power Yoga - Ages 8 - 11 1 hour $20 Sign Up
Sun 09 January 2022
04:00 PM
Yoga Flow & Alignment - Open LevelThis is a safe space for student who are brand new to yoga, as well as those who want to grow their practice from a strong foundation of personal alignment and skillful breathing. strength and flexibility are not required, and will be gained through regular attendance. Deepen your breath, tap into inner strength, and become more aware or the relationship between your mind and body. Special attention is paid to learning alignment principle so student can progress safely to intermediate classes.
1 hour & 15 minutes NA Sign Up
Tue 11 January 2022
09:30 AM
Yoga DanceYoga Dance is a style of yoga that combines fluid movement with music into a yoga practice. ... Dance and fluid movement is a fun, non-intimidating way to experience the benefits of yoga while also allowing the yogi to have creative expression through movement. There are many fitness programs that assist in physical wellness but do not address spiritual and emotional wellness. Yoga is a marvelous spiritual fitness tool, but it does not access the rich creative imagination within each soul yearning to express itself. I have found by adding creativity to fitness and by creating original movements in space to express diverse thought currents, that cathartic, transformative and healing energy emerges. Yoga-Dance first offers a specific discipline of movements, including conscious breathing, yoga, dance technique and chakra activations as a preparatory tool for improvisational dancing led by the guidance of your own Heart. The structured regimen of Yoga-Dance is for developing both the open state of mind as well as refined strength, coordination, flexibility and facility with which to engage in personal expression of the free dance of the soul.  The freedom to easily express myself oneself through a well-honed instrument is indescribably ecstatic.
1 hour NA Sign Up
Wed 12 January 2022
07:00 PM Kids Power Yoga - Ages 8 - 11 1 hour $20 Sign Up
Sun 16 January 2022
04:00 PM
Yoga Flow & Alignment - Open LevelThis is a safe space for student who are brand new to yoga, as well as those who want to grow their practice from a strong foundation of personal alignment and skillful breathing. strength and flexibility are not required, and will be gained through regular attendance. Deepen your breath, tap into inner strength, and become more aware or the relationship between your mind and body. Special attention is paid to learning alignment principle so student can progress safely to intermediate classes.
1 hour & 15 minutes NA Sign Up
Wed 19 January 2022
07:00 PM Kids Power Yoga - Ages 8 - 11 1 hour $20 Sign Up

Class Packages

Classes Duration Package Price Quantity  
Private classesIndividual yoga sessions designed to fit into your busy schedule. Private class with Liat is a custom session, tailored to your goals and needs. These lessons offer you the ability to focus on personal interests, concerns, or goals. Instead of following along with the yoga instructor in a class setting, a private lesson allows an individual to set specific goals and plans, such as personal goals for flexibility, strength, or meditation.
1 hour $100 Sign Up
Semi private class 1 hour $140 Sign Up
Single group class 1 hour $25 Sign Up
5 class pack 1 hour $120 Sign Up
10 class pack 1 hour $230 Sign Up
Single Kids class 1 hour $22 Sign Up
6 kids class pack 1 hour $132 Sign Up
10 kids class pack 1 hour $220 Sign Up

 

Pricing:

Outdoor / Indoor Classes 

  • Drop-in yoga class at $25
  • Kids and Youth Yoga Class at $20
  • Family yoga – $15 for adult. $10 for a child.
  • 3 Yoga Classes at $75
  • 6 Yoga Classes at $145
  • 10 Yoga Classes at $240
  • Private Yoga Class at $100
  • Semi-Private Class at $140

Online Virtual classes

  • Drop-in Yoga Class at $25
  • Kids and Youth Yoga at $15
  • 3 Yoga Classes at $65
  • 5 Yoga Classes at $100
  • 10 Yoga Classes at $200
  • Private Yoga Class at $7o
  • Semi-Private at $110

Online Breathing Classes

  • Group class – (30 minutes) – At $15
  • Private Online Package of 4 classes $160

TO BOOK YOUR FREE CONSULTATION OR TO REGISTER
Call or Text 1-917-470-6386