Customized Breathing Workshops
Ease your mind body and spirit with Liat your breath Coach and learn new breathwork techniques to calm your mind, body, and spirit.
You will learn how to incorporate breathwork into your Daly life.
Connecting with your breath will lower anxiety, reduce your stress and encourage relaxation.
Your physical performance will change dramatically and you will feel healthier.
You will begin to appreciate how your breathing reflects upon your daily activities, and your health and well-being will improve.
Workshops can be held online s well as in person.
Contact us for more details: