Online Yoga Classes

  • Private and Group Classes
  • Customized Workshops
  • Teens and Kids Yoga
  • In- and After-School Programs
  • Pre/postnatal Yoga
  • Restorative Yoga
  • Family Yoga
  • Breathing Technique Classes
  • In-Person Classes in Great Neck, NY

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Online Yoga Classes

  • Private and Group Classes
  • Customized Workshops
  • Teens and Kids Yoga
  • In- and After-School Programs
  • Pre/postnatal Yoga
  • Restorative Yoga
  • Family Yoga
  • Breathing Technique Classes
  • In-Person Classes in Great Neck, NY

Class Schedule

Date / Time Classes Duration  
Sun 11 April 2021
09:00 AM
Family Yoga - live StreamFamily Yoga is a fantastic activity for the whole family. Practicing yoga provides a wonderful place to spend healthy, happy, and quality time together. Children, parents, grandparents, and caregivers get to enjoy practicing yoga together and strengthen their bonds while they support each other and have fun. The benefits are improved posture, strength, flexibility, stress relief, improved balance, coordination, and communication. All at the comfort of your own home.
& 45 minutes Sign Up
Wed 14 April 2021
06:00 PM
Girls Yoga Power, Ages 8-11, Live Stream Who runs the world? Girls! Join us where we focus on how we lift each other up, be an important member in our community and love our self for who we really are. At this age, girls desperately need a non-competitive outlet outlet to let go of their stress and anxiety and feel great about themselves. We will practice basic and challenging yoga poses, partner poses and group and group poses. we will journal, meditate, play group games and activities for supporting each other, learn and share about ourselves and create ideas of how we can make the world a better place for all. We will focus on self-love, self-image, positivist thinking and kindness towards ourselves and others.  
& 45 minutes Sign Up
Sun 18 April 2021
09:00 AM
Family Yoga - live StreamFamily Yoga is a fantastic activity for the whole family. Practicing yoga provides a wonderful place to spend healthy, happy, and quality time together. Children, parents, grandparents, and caregivers get to enjoy practicing yoga together and strengthen their bonds while they support each other and have fun. The benefits are improved posture, strength, flexibility, stress relief, improved balance, coordination, and communication. All at the comfort of your own home.
& 45 minutes Sign Up
Wed 21 April 2021
06:00 PM
Girls Yoga Power, Ages 8-11, Live Stream Who runs the world? Girls! Join us where we focus on how we lift each other up, be an important member in our community and love our self for who we really are. At this age, girls desperately need a non-competitive outlet outlet to let go of their stress and anxiety and feel great about themselves. We will practice basic and challenging yoga poses, partner poses and group and group poses. we will journal, meditate, play group games and activities for supporting each other, learn and share about ourselves and create ideas of how we can make the world a better place for all. We will focus on self-love, self-image, positivist thinking and kindness towards ourselves and others.  
& 45 minutes Sign Up
Sun 25 April 2021
09:00 AM
Family Yoga - live StreamFamily Yoga is a fantastic activity for the whole family. Practicing yoga provides a wonderful place to spend healthy, happy, and quality time together. Children, parents, grandparents, and caregivers get to enjoy practicing yoga together and strengthen their bonds while they support each other and have fun. The benefits are improved posture, strength, flexibility, stress relief, improved balance, coordination, and communication. All at the comfort of your own home.
& 45 minutes Sign Up

Announcements

  • SPRING is here….All classes are held outdoor at my garden and on zoom
  • Click here for NEW Breathing – Meditation & Mindfulness Classes
  • NEW- NEW – NEW – – – – I’m offering monthly packages For Private BREATHING CLASSES, KIDS AND TEENS YOGA. AS WELL AS FAMILY YOGA.   
  • To schedule your free consultation please call me at 917-470-6386 

Mind

Improved cognitive functioning achieved by mindfulness meditation

Body

Full-body stretching routine that can improve your range of motion

Soul

Root peacefulness in your mind, and create a playful expanse in your heart

Kids and Teens Yoga

Kids and teens who practice yoga develop balance, body awareness, flexibility, strength, concentration, creativity and confidence, and life-changing skills. Learn more

Group Private Lessons

& Workshops

Our individual and group lessons are designed for adults at all ages. Our goal is to help you improve the quality of your life, your health and spirit. Learn more

Group Workshops And Private Lessons

Our individual and group lessons are designed for adults at all ages. Our goal is to help you improve the quality of your life, your health and spirit. Learn more

TO BOOK YOUR FREE CONSELTION 

Call or Text 1-917-470-6386

Yoga Gifts:

  • Offering 30% Of Your First Class 

  • Special offers costume made just for you or for your love ones such as: Breathing classes / Yoga for pre-post natal/ Family Yoga/ Birthday parties / Specials occasion and so much more. 

  • To purchase a gift card or a especial package please call or text us at:

  • 917-479-6386

Contact Us