“THERE IS MORE WISDOM IN YOUR BODY THEN IN YOUR DEEPEST PHILOSOPHY”.
Yoga Mind Li is a home studio that specializes in various types of yoga. located in the heart of Great Neck – Saddle Rock, New York.
In our boutique environment, we hold a sacred space that is made from the ancient tradition of yoga, an intimate and pleasant place that invites each one of us to deepen our practice. The studio is equipped with the needed accessories that will support a healthy practice, tailored to any age or level. In the studio and my outdoor classes, you will learn a variety of types of yoga styles including:
Hatha, vinyasa, and Ashtanga yoga to increase flexibility and strength.
Restorative yoga reduces stress and strengthens the immune system.
Meditation, mindfulness, and breathing techniques to improve the quality of everyday life.
The classes are designed to allow each practitioner in a private or a group setting to find peace, tranquility, and relaxation, and to mold his/ her own personal yoga healing path on and off the mat.
We will address all your needs, goals, and wellness dreams.
Looking forward to seeing you soon on your mat at the studio.
Contact us for more details:
Peace, Love, Light