About the Studio

 

“THERE IS MORE WISDOM IN YOUR BODY THEN IN YOUR DEEPEST PHILOSOPHY”. 

Yoga Mind Li is a home studio that specializes in various types of yogalocated in the heart of Great Neck – Saddle Rock, New York. 

In our classes we hold a sacred space that is made from the ancient tradition of yoga, an intimate and pleasant place that invites each one of us to deepen our practice. The studio is equipped with all the needed accessories that will support a healthy practice, tailored to any age or level. In the studio and the outdoor classes, you will learn a variety of types of yoga styles such as;

Hatha, vinyasa and ashtanga yoga. Restorative yoga and different breathing technics to reduce stress as well as strengthen your immune system. In my meditation, mindfulness, and breathing classes, you will learn tools that you will be able to use in your everyday life. The Yoga Classes are designed to allow each practitioner in private and in a group setting to find peace, tranquility, and relaxation. To accurately tailor his/ her own personal yoga healing path within the fascinating journey of yoga practice on and off the mat. You are welcome to join our classes.

Looking forward to seeing you soon on your mat at the studio.

Peace, Love, Light

Liat Chanoch

Studio Founder