Yoga Classes in Great Neck

  • Private and group lessons for adults, teens and kids
  • Customized workshops for schools and corporations
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Yoga Classes in Great Neck

  • Private and group lessons for adults, teens and kids
  • Customized workshops for schools and corporations

Class Schedule

Date / Time Classes Duration  
Thu 25 April 2019
09:45 AM
Creative Yoga Flow - Open LevelA strong vinyasa flow with evolving creative sequencing to build heat, endurance, strength and flexibility. We will ignite you core as you flow through creative sequence designed to target your abdominals, obliques, spine and pelvic floor. This class move in an energetically pace with great music. (Strong beginners/ Advance)
1 hour Sign Up
Wed 01 May 2019
09:45 AM
Creative Yoga Flow - Open LevelA strong vinyasa flow with evolving creative sequencing to build heat, endurance, strength and flexibility. We will ignite you core as you flow through creative sequence designed to target your abdominals, obliques, spine and pelvic floor. This class move in an energetically pace with great music. (Strong beginners/ Advance)
1 hour Sign Up
Mon 06 May 2019
07:00 PM Teens Yoga (Ages 11-14) 1 hour Sign Up
Mon 13 May 2019
06:00 AM
Sunrise Warrior FlowWake Up and Flow! Warm up with Sun Salutations for a deeper connection to breath and body. You will be guided through energetic standing poses, mindful stretches and twists, heart and hip openers; all the essentials you will need in body, mind and soul to flow through your day! (Knowledge of Sun Salutations and basic poses recommended.)
1 hour Sign Up
07:00 PM Teens Yoga (Ages 11-14) 1 hour Sign Up
Fri 17 May 2019
09:45 AM
Creative Yoga Flow - Open LevelA strong vinyasa flow with evolving creative sequencing to build heat, endurance, strength and flexibility. We will ignite you core as you flow through creative sequence designed to target your abdominals, obliques, spine and pelvic floor. This class move in an energetically pace with great music. (Strong beginners/ Advance)
1 hour Sign Up
11:30 AM
Beginners Flow A class built for the beginners and brand new yogis! Learn the foundational poses of healthy vinyasa yoga practice, connecting movement and breath. Energize, build strength and create flexibility in body, mind and spirit.
1 hour Sign Up
Sat 18 May 2019
07:30 AM
Flow and RestoreA class built for the beginners and brand new yogis! Learn the foundational poses of healthy vinyasa yoga practice, connecting movement and breath. Energize, build strength and create flexibility in body, mind and spirit.
1 hour Sign Up
09:00 AM
Gentle Yoga and MeditationThis is a beginner class that will address all the important aspect of a yoga class. we will focus on the basic postures, the breathing and the foundation of a yoga class in a slow pace. You will be guided into the practice of mindfulness-awareness meditation by bringing your attention to breathing of moment to moment experience. No previous experience in yoga is required.
1 hour Sign Up
 

Announcements

Mindfulness

Improved cognitive functioning achieved by mindfulness meditation

Body

Full-body stretching routine that can improve your range of motion

Soul

Root peacefulness in your mind, and create a playful expanse in your heart

Kids and Teens Yoga

Kids and teens who practice yoga develop balance, body awareness, flexibility, strength, concentration, creativity and confidence, and life-changing skills. Learn more

About us

My name is Liat Chanoch, and I am a yoga teacher with formal academic education. I am also certified in special education and art therapy. My goal is to inspire you to create more space in your life so you can find time to do whatever you really want. Learn more

Group and Individual Lessons

Our individual and group lessons are designed for adults at all ages. Our goal is to help you improve the quality of your life, your health and spirit. Learn more

First Two Weeks Unlimited Yoga for $60

  • Available to students who are new to Yoga Mind LI
  • Offered as a first time promotion only
  • Begins on the first date of your first class

Give Your Friend of Family the Gift of Yoga

  • 5-class card
  • 10-class card
  • For special offers or to purchase a gift card, please contact us