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Want to look and feel younger? Join our individual or group Yoga lessons for adults and reclaim your health and vitality.The purpose of our yoga…

Individual yoga sessions designed to fit into your busy schedule. Private class with Liat is a custom session, tailored to your goals and needs. These lessons offer you…

Ease your mind, body, and spirit as yogic breathing leads to a calmer state of mind. You will learn to use your breath to increase your physical performance…

With Yoga Mind Li Kids Yoga, children are encouraged to “play” yoga and experience how their breath and body move together in a fun-filled way! In this Kids Yoga

The physical and mental challenges of everyday life are intensified during pregnancy. Prenatal yoga can be a great way to prepare for childbirth during the time….