A class built for the beginners and brand new yogis!
Learn the foundational poses of healthy vinyasa yoga practice, connecting movement and breath.
Energize, build strength and create flexibility in body, mind and spirit.
A class built for the beginners and brand new yogis!
Learn the foundational poses of healthy vinyasa yoga practice, connecting movement and breath.
Energize, build strength and create flexibility in body, mind and spirit.