Breathing Technique Classes

 

Ease your mind, body, and spirit as yogic breathing leads to a calmer state of mind.  You will learn to use your breath to increase your physical performance, reduce stress and relax.  You will begin to see and feel how your breathing reflects upon your daily activities.

To schedule a free consultation please contact 1-917-470-6386 or email: Liat3@yogamindli.com