Corporate Yoga is being embraced by many businesses and is a great benefit to your staff. It offers stress relief, strengthening, and reduced job injuries, and helps employees to develop greater motivation and creativity. Your employees will feel much better and benefit from improved health.
Yoga Mind LI offers a range of programs to businesses and hands-on skills to employees so that they can positively implement into their day-to-day work. The sessions can be slow and meditative or energizing and active. We will teach your employees simple poses and exercises that they can do right at their desk, to relieve stress and tension, increase the energy and improve well-being. The lessons are ideal for everyone, even those who are new to yoga.
Contact Yoga Mind LI to find out more about our Corporate Workshops programs.